6 Supplement Ingredients You Should Avoid

supplements

Although there are so many vital roles supplements can play in our diets, the industry is not regulated by the FDA and as such, there are many ingredients that can be hazardous to your health. Even though most of them are derived from all-natural products, some of them can really pack a punch.

BITTER ORANGE
This ingredient is supposed to promote weight loss, as well as ease nasal congestion and allergies. It contains synephrine and is very similar to ephedra, which was banned by the FDA in 2004. Bitter orange has also been linked with fainting, heart-rhythm disorders, heart attack, stroke and even death. Although not all of these claims have been legally stated, the FDA has declared bitter orange to be possibly unsafe.
CHAPARRAL

Often used as an alternative medicine to treat common colds, infections, and inflammation, chaparral is also thought by some to help you lose weight and even cure cancer. Reports have been made of liver damage and kidney problems relating to the use of chaparral. The FDA advises people not to take chaparral.
COLLOIDAL SILVER

Used to treat the broad spectrum of fungal and other infections, Lyme disease, rosacea, psoriasis, food poisoning, chronic fatigue syndrome as well as aids HIV/AIDS. Colloidal silver has been seen to cause bluish skin, mucous membrane discoloration, neurological problems, and kidney damage. On Oct. 6, 2009 the FDA officially advised consumers about the risk of skin discoloration when using colloidal silver.
COLTSFOOT

Commonly used to treat persistent coughs, sore throats, laryngitis, bronchitis and asthma. Coltsfoot has now been shown to cause liver damage and may even cause cancer. Although the FDA hasn’t released any official statements about coltsfoot, we don’t recommend you try it.
COMFREY

Said to cure everything from a cough, to heavy menstrual periods, to chest pain and ultimately cancer. Comfrey has also had significant reports of liver damage and even developments of cancer from using this supplement. The FDA advised manufacturers to remove all comfrey products from the market in July 2001.
GERMANIUM

Marketed to treat pain, infections, glaucoma, liver problems, arthritis, osteoporosis, heart disease, HIV/AIDS and cancer, germanium seemed like it could do no wrong. Then there came result of kidney damage and even death. Although there hasn’t been any successful litigation against it, the FDA warned in 1993 that it was linked to serious adverse events.

You can leave a response, or trackback from your own site.

Leave a Reply